ensō barre

ensō barre

Our ensō Barre/Fusion class is designed to chisel and sculpt your muscles while while working your core, stability and posture through a fusion of Pilates, and ballet.

music link:
https://open.spotify.com/playlist/3ur6NvbveE3yJzYb7TvYaf?si=npx9P_A1SnaiV5gVT3qv8Q

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ensō barre
  • Barre fusion with Sarah (en)
    34:21
    Barre fusion with Sarah (en)

    Barre fusion with Sarah (en)

    Join Sarah for a 30 minute Barre class.

    Equipment: Chair and light weights
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music:
    https://open.spotify.com/playlist/7agTftJKDKnPk6MVqzCX6o?si=7ad3658b3c4c4e82

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