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Barre-Fusion with Dana (en)
45m
Equipement : 2 light weights, pilates ball and a chair
suggested music:
https://open.spotify.com/playlist/2IDOnaChLXlKiUprnCROQb?si=aa3eda7957c6489c
Equipement : 2 light weights, pilates ball and a chair
suggested music:
https://open.spotify.com/playlist/2IDOnaChLXlKiUprnCROQb?si=aa3eda7957c6489c