ensō barre class with Michelle (en)
ensō barre
•
46m
Join Michelle for a 45 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottle
Link for music:
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Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
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Barre fusion with Michelle (en)
Join Michelle for a 30 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
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Barre fusion with Dana (en)
Join Dana for a 45 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
https://open.spotify.com/playlist/6uuqL53ds8LwcvqQU20Tqg?si=1a9c9f7692bf4e0b