45 minute Barre with Leina (en)
ensō barre
•
44m
Join Leina for a 45 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottle
Link for music: https://open.spotify.com/playlist/2ixs6zkh5wrzn8VOLf487s?si=FM0luG07SLqrebLz8TaJvg
Up Next in ensō barre
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30 minute Barre class with Leina (en)
Join Leina for a 30 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music: https://open.spotify.com/playlist/13McDHRygUwSyD7y4SSnd2?si=IUnSla4kTe-C8lJBt1qsOw
https://open.spotify.com/playlist/13McDHRygUwSyD... -
45 Minute barre with Michelle (en)
Join Michelle for a 45 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music: https://open.spotify.com/playlist/7warsyl5IY15C9HzVqgPMl?si=3HGghthkQ3a8SwouoHpmUA
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Booty Core Blast with Sarah (en)
Join Sarah for a 30 minute barre class with a focus on core and booty
Link to music: https://open.spotify.com/playlist/3PBhMuUGQAznHpfI1ie1vN?si=743eafc1568a4d62