Live stream preview

Watch this video and more on ensō on demand

Watch this video and more on ensō on demand

Start your free trial

Already subscribed? Sign in

Barre-Fusion triceps and core with Dana (en)

ensō barre • 44m

Equipement : light weights and a mat

suggested music :
https://open.spotify.com/playlist/46BNLuSfIGsNc9XhdWaumw?si=d69ffcbd073740e3

Up Next in ensō barre

  • Barre class with Jenna (en)
    51:17
    Barre class with Jenna (en)

    Barre class with Jenna (en)

    Equipment : Pilates ball, light weights, mat and a chair or barre

    Suggested music: https://open.spotify.com/playlist/7agTftJKDKnPk6MVqzCX6o?si=5e271a18368b47ee

  • Barre with Kennedy (en)
    41:49
    Barre with Kennedy (en)

    Barre with Kennedy (en)

    Join Kennedy for a 45 minute Barre class.

    Equipment: Chair and light weights
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music:

  • Barre with Sarah (en)
    41:22
    Barre with Sarah (en)

    Barre with Sarah (en)

    Join Sarah for a 40 minute Barre class.

    Equipment: Chair and light weights
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music:
    https://open.spotify.com/playlist/45Fu00SoQ1YgIYH67B630Q?si=96ff2a5116da475a

×