Live stream preview

Watch this video and more on ensō on demand

Watch this video and more on ensō on demand

Start your free trial

Already subscribed? Sign in

HIIT with Sarah (en)

ensō HIIT • 36m

Join Sarah for a 35 minute HIIT class.

Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottle

Link for music
https://open.spotify.com/playlist/2bsbhkm5yLRbiTT1phrsaW?si=551a99934b554051

Up Next in ensō HIIT

  • HIIT with Marina (en)
    44:33
    HIIT with Marina (en)

    HIIT with Marina (en)

    Join Marina for a 45 minute HIIT class.

    Equipment: none
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music
    https://open.spotify.com/playlist/3UeZSXMfXNFMl4JuKwwlBK?si=110183bc30714de6

×