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Pilates with Nevada (en)
ensō pilates
•
51m
Join Nevada for a 50 minute Pilates class.
Equipment: Pilates ball (at home option: pillow)
Suggested equipment: towel, yoga mat or soft surface and water bottle
Link for music:
https://open.spotify.com/playlist/4gtx7a2VUozyi5Gg77iLpZ?si=6dbac1e9af944dc8
Up Next in ensō pilates
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Pilates with Nevada (en)
Join Nevada for a 50 minute Pilates class.
Equipment: Pilates ball (at home option: pillow)
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
https://open.spotify.com/playlist/4o3KcERhJt7qf5lp4bKOFn?si=1bed9e370a52435a