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30 minute Barre express with Michelle (en)

ensō barre • 27m

Join Michelle for a 30 minute Barre class.

Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottle

Link for music: https://open.spotify.com/playlist/5grADWd6LeXcwtgkp6rHhR?si=DquN6WoCRaqwyEgy4n8piQ
https://open.spotify.com/playlist/5grADWd6LeXcwtgkp6rHhR?si=DquN6WoCRaqwyEgy4n8piQ

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    Join Michelle for a 45 minute Barre class.

    Equipment: Chair and light weights
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music: https://open.spotify.com/playlist/7warsyl5IY15C9HzVqgPMl?si=3HGghthkQ3a8SwouoHpmUA

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