Live stream preview

Watch this video and more on ensō on demand

Watch this video and more on ensō on demand

Start your free trial

Already subscribed? Sign in

Arms and Abs Barre express with Michelle

ensō barre • 30m

Equipement : light weights and a chair

suggested music:
https://open.spotify.com/playlist/6oIETcRTHLCr43q6HSdcKZ?si=b00911fb784c4b36

Up Next in ensō barre

  • Barre-Fusion triceps and core with Da...
    44:22
    Barre-Fusion triceps and core with Da...

    Barre-Fusion triceps and core with Da...

    Equipement : light weights and a mat

    suggested music :
    https://open.spotify.com/playlist/46BNLuSfIGsNc9XhdWaumw?si=d69ffcbd073740e3

  • Barre class with Jenna (en)
    51:17
    Barre class with Jenna (en)

    Barre class with Jenna (en)

    Equipment : Pilates ball, light weights, mat and a chair or barre

    Suggested music: https://open.spotify.com/playlist/7agTftJKDKnPk6MVqzCX6o?si=5e271a18368b47ee

  • Barre with Kennedy (en)
    41:49
    Barre with Kennedy (en)

    Barre with Kennedy (en)

    Join Kennedy for a 45 minute Barre class.

    Equipment: Chair and light weights
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music:

×