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HIIT with Kenedy (en)

ensō HIIT • 49m

Join Kennedy for a 50 minute HIIT class.

Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottle

Link for music
https://open.spotify.com/playlist/00NqCboNMGoY9LjX9hGfkp?si=c1e7061d64ec4105

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