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Pilates with Nevada (en)

ensō pilates • 51m

Join Nevada for a 54 minute Pilates class.

Equipment: Pilates ball (at home option: pillow)
Suggested equipment: towel, yoga mat or soft surface and water bottle

Link for music:
https://open.spotify.com/playlist/0i2tqCiGkIyMDtjlQSUTAo?si=d5b7bbe49b894ffd

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    Equipment: Pilates ball (at home option: pillow)
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    Link for music:
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    Join Nevada for a 50 minute Pilates class.

    Equipment: Pilates ball (at home option: pillow)
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music:
    https://open.spotify.com/playlist/4o3KcERhJt7qf5lp4bKOFn?si=1bed9e370a52435a

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