Towel HIIT with Marina (en)
ensō HIIT
•
40m
Join Marina for a 35 minute HIIT class.
Equipment: towel or glider
Suggested equipment: towel, yoga mat or soft surface and water bottle
Link for music
https://open.spotify.com/playlist/3PiQbkz5fEc32T8KMzB2D8?si=95eb451895b24b99
Up Next in ensō HIIT
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HIIT with Sarah (en)
Join Sarah for a 35 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/4ftVRgfpmNs6apMi32yeqO?si=acda7af6f1d44a32 -
ensō HIIT with Marina (en)
Join Marina for a 15 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/25yr6PL6a42NoQvjEbUWU3?si=dd2a4e5646f8424f -
HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/6j5dLvmCw0Y9M6PkqqSrMV?si=2184073091674224