Skip to main content

Live stream preview

Watch this video and more on ensō on demand

Watch this video and more on ensō on demand

Start your free trial

Already subscribed? Sign in

Barre with Leina (en)

ensō barre • 43m

Join Leina for a 45 minute Barre class.

Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottle

Link for music:
https://open.spotify.com/playlist/6olTEiSqFOkoc3MLBvE9cM?si=vB3noGgaSoyNqPPhYxobSg

Up Next in ensō barre

45:41

Barre-Fusion with Dana (en)

Barre-Fusion with Dana (en)

Equipement : 2 light weights, pilates ball and a chair

suggested music:
https://open.spotify.com/playlist/2IDOnaChLXlKiUprnCROQb?si=aa3eda7957c6489c
30:18

Arms and Abs Barre express with Michelle

Arms and Abs Barre express with Michelle

Equipement : light weights and a chair

suggested music:
https://open.spotify.com/playlist/6oIETcRTHLCr43q6HSdcKZ?si=b00911fb784c4b36
44:22

Barre-Fusion triceps and core with Da...

Barre-Fusion triceps and core with Da...

Equipement : light weights and a mat

suggested music :
https://open.spotify.com/playlist/46BNLuSfIGsNc9XhdWaumw?si=d69ffcbd073740e3