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Barre with Leina (en)

ensō barre • 29m

Up Next in ensō barre

  • Barre with Leina (en)

    Join Leina for a 45 minute Barre class.

    Equipment: Chair and light weights
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music:
    https://open.spotify.com/playlist/6olTEiSqFOkoc3MLBvE9cM?si=vB3noGgaSoyNqPPhYxobSg

  • Barre-Fusion with Dana (en)

    Equipement : 2 light weights, pilates ball and a chair

    suggested music:
    https://open.spotify.com/playlist/2IDOnaChLXlKiUprnCROQb?si=aa3eda7957c6489c

  • Arms and Abs Barre express with Michelle

    Equipement : light weights and a chair

    suggested music:
    https://open.spotify.com/playlist/6oIETcRTHLCr43q6HSdcKZ?si=b00911fb784c4b36