Up Next in ensō barre

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  48:46

  Core and more Barre with Sarah (en)

  Core and more Barre with Sarah (en)

  Join Sarah for a 45 minute barre class
  Equipment needed: pilates ball, light weights and a barre or chair
  Music link : https://open.spotify.com/playlist/2KKAaIQPigbYilKjXBtf2J?si=b9a3907744e5400f

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  44:55

  Inner Thigh and Core Barre with Sarah...

  Inner Thigh and Core Barre with Sarah...

  Join Sarah for a 40 minute Inner thigh and core focused
  equipment : mat or soft surface, chair, pilates ball or substitute and 2 light weights

  Suggested playlist: https://open.spotify.com/playlist/3N99jmOmGkzn6Xt2umMeii?si=480a9a2384254c53

• 

  47:31

  Full Body Barre with Michelle (en)

  Full Body Barre with Michelle (en)

  Join Michelle for a full body 45 minute barre class

  Suggested music link : https://open.spotify.com/playlist/7HqZfLkO8E4lyUo5SoGlcg?si=87d15eaff0e84085
  Equipement : chair or barre and set of light weights (2-3lbs)