Live stream preview
Full body burner HIIT with Kennedy (en)
ensō HIIT
•
46m
Join Kennedy for a 45 minute full body burner HIIT class
Equipement : soft surface or mat
Suggested music: https://open.spotify.com/playlist/6oI6K1xhk6h1pXH5zeYvum?si=0c3ea7f403c5480f
Up Next in ensō HIIT
-
Full body HIIT class with Marina (en)
Suggested equipment: Bench chair or couch and a mat
Suggested music :
https://open.spotify.com/playlist/5o9Fk17dXp5p7hGrqQWen5?si=50fd9e1d170f4ac4 -
45 minute HIIT class with Sarah (en)
Equipement : mat (fully bodyweight)
Music suggestion:
https://open.spotify.com/playlist/2bsbhkm5yLRbiTT1phrsaW?si=d3045025aa6c4031 -
Full body HIIT with Marina (en)
Join Marina for a 40 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/32tTYfXeJxnYz7OMACzRvX?si=2847f25742794073