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Full body HIIT with Marina (en)

ensō HIIT • 41m

Up Next in ensō HIIT

  • HIIT with Marina (en)

    Join Marina for a 45 minute HIIT class.

    Equipment: none
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music
    https://open.spotify.com/playlist/5S4h8j6yrs0HmCRvO4KPoc?si=18fe3a2b295644b2

  • Tabata HIIT with Marina (en)

    Join Marina for a 45 minute HIIT class.

    Equipment: none
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music
    https://open.spotify.com/playlist/0wkyBxtUkhSkhJT6mshZEO?si=dad0372aea8a4a08

  • HIIT with Marina (en)

    Join Marina for a 45 minute HIIT class.

    Equipment: none
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music
    https://open.spotify.com/playlist/0xeJWVbijTJM1wT7RCVrAg?si=10a781ffe20843e5