Live stream preview
Full body HIIT class with Marina (en)
ensō HIIT
•
38m
Suggested equipment: Bench chair or couch and a mat
Suggested music :
https://open.spotify.com/playlist/5o9Fk17dXp5p7hGrqQWen5?si=50fd9e1d170f4ac4
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Music suggestion:
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Equipment: none
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HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/5S4h8j6yrs0HmCRvO4KPoc?si=18fe3a2b295644b2