Live stream preview

Watch this video and more on ensō on demand

Watch this video and more on ensō on demand

Start your free trial

Already subscribed? Sign in

Full body HIIT class with Marina (en)

ensō HIIT • 38m

Up Next in ensō HIIT

  • 45 minute HIIT class with Sarah (en)

    Equipement : mat (fully bodyweight)

    Music suggestion:
    https://open.spotify.com/playlist/2bsbhkm5yLRbiTT1phrsaW?si=d3045025aa6c4031

  • Full body HIIT with Marina (en)

    Join Marina for a 40 minute HIIT class.

    Equipment: none
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music
    https://open.spotify.com/playlist/32tTYfXeJxnYz7OMACzRvX?si=2847f25742794073

  • HIIT with Marina (en)

    Join Marina for a 45 minute HIIT class.

    Equipment: none
    Suggested equipment: towel, yoga mat or soft surface and water bottle

    Link for music
    https://open.spotify.com/playlist/5S4h8j6yrs0HmCRvO4KPoc?si=18fe3a2b295644b2