HIIT with Marina (en)
ensō HIIT
•
43m
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottle
Link for music
https://open.spotify.com/playlist/5S4h8j6yrs0HmCRvO4KPoc?si=18fe3a2b295644b2
Up Next in ensō HIIT
-
Tabata HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/0wkyBxtUkhSkhJT6mshZEO?si=dad0372aea8a4a08 -
HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/0xeJWVbijTJM1wT7RCVrAg?si=10a781ffe20843e5 -
15 Minute Core HIIT with Marina (en)
Join Marina for a 15 minute core HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/1oo3TIUptvcElb3sZqKyGL?si=95daf15e4e1f47c2