Full body HIIT with Marina (en)
ensō HIIT • 41m
Join Marina for a 40 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottle
Link for music
https://open.spotify.com/playlist/32tTYfXeJxnYz7OMACzRvX?si=2847f25742794073
Up Next in ensō HIIT
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HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/5S4h8j6yrs0HmCRvO4KPoc?si=18fe3a2b295644b2 -
Tabata HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/0wkyBxtUkhSkhJT6mshZEO?si=dad0372aea8a4a08 -
HIIT with Marina (en)
Join Marina for a 45 minute HIIT class.
Equipment: none
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music
https://open.spotify.com/playlist/0xeJWVbijTJM1wT7RCVrAg?si=10a781ffe20843e5