Barre with Leina (en)
ensō barre
•
44m
Join Leina for a 45 minute Barre class
Suggested equipment : barre or chair, soft surface and 2 light weights and a pilates ball or substitute
Suggested music link :
https://open.spotify.com/playlist/6MVwvzyROOZbFW16AKJXsq?si=eq3S7IoWRYWblO4rNZ97vg
Up Next in ensō barre
-
Barre with Leina (en)
Join Leina for a 30 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
https://open.spotify.com/playlist/3Bkk6LcJO2GFmS9N2tozym?si=AQaeq3AuTdmhkTZnKszZsg -
Barre with Leina (en)
Join Leina for a 30 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
https://open.spotify.com/playlist/4CY2safSjch58fJNMXdL6P?si=UStIvHIlTrSi2fNs4NyGEw -
Barre with Leina (en)
Join Leina for a 45 minute Barre class.
Equipment: Chair and light weights
Suggested equipment: towel, yoga mat or soft surface and water bottleLink for music:
https://open.spotify.com/playlist/6olTEiSqFOkoc3MLBvE9cM?si=vB3noGgaSoyNqPPhYxobSg